{"id":13874,"date":"2022-10-06T22:27:55","date_gmt":"2022-10-06T20:27:55","guid":{"rendered":"https:\/\/arcticadventure.nl\/expedities\/outdoor-first-aid-ehbo-workshop\/"},"modified":"2025-10-22T13:44:25","modified_gmt":"2025-10-22T11:44:25","slug":"outdoor-first-aid-workshop","status":"publish","type":"portfolio","link":"https:\/\/arcticadventure.nl\/en\/expeditions\/outdoor-first-aid-workshop\/","title":{"rendered":"OUTDOOR FIRST AID"},"content":{"rendered":"<p><div id='full_slider_1'  class='avia-fullwidth-slider main_color avia-shadow av-small-hide av-mini-hide  avia-builder-el-0  el_before_av_slideshow_full  avia-builder-el-first   container_wrap sidebar_left'  ><div  class='avia-slideshow av-jtr2dew5-0e84934d6b3a1c01c727d8d290bdfaee avia-slideshow-no scaling av_slideshow_full avia-fade-slider av-small-hide av-mini-hide av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-1' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.671875%;'><li  class='avia-slideshow-slide av-jtr2dew5-0e84934d6b3a1c01c727d8d290bdfaee__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-1' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-13079 avia-img-lazy-loading-not-13079\" src=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-scaled.jpg\" width=\"2560\" height=\"734\" title=\"Helirescue op de Groenlandse IJskap\" alt=\"\" srcset=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-scaled.jpg 2560w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-300x86.jpg 300w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-1500x430.jpg 1500w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-768x220.jpg 768w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-1536x440.jpg 1536w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-2048x587.jpg 2048w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-705x202.jpg 705w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/div><\/li><\/ul><div class='av-slideshow-caption av-jtr2dew5-0e84934d6b3a1c01c727d8d290bdfaee__0 caption_fullwidth caption_bottom caption_bottom_framed caption_framed'><div class=\"container caption_container\"><div class=\"slideshow_caption\"><div class=\"slideshow_inner_caption\"><div class=\"slideshow_align_caption\"><h2 class='avia-caption-title ' >OUTDOOR FIRST AID WORKSHOP<\/h2><div class='avia-caption-content ' ><p>Saturday, November 15, 2025<\/p>\n<\/div><a href=''  class='avia-slideshow-button avia-button avia-color-green ' data-duration='800' data-easing='easeInOutQuad'>Utrecht, Netherlands<\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div> <div id='full_slider_2'  class='avia-fullwidth-slider main_color avia-shadow av-desktop-hide av-medium-hide  avia-builder-el-1  el_after_av_slideshow_full  el_before_av_section   slider-not-first container_wrap sidebar_left'  ><div  class='avia-slideshow av-jtr2dew5-13-e15fa9af05a4beb4aa9d5767045912ce avia-slideshow-featured av_slideshow_full avia-fade-slider av-desktop-hide av-medium-hide av-slideshow-ui av-control-default av-slideshow-manual av-loop-once av-loop-manual-endless av-default-height-applied   avia-slideshow-2' data-slideshow-options=\"{&quot;animation&quot;:&quot;fade&quot;,&quot;autoplay&quot;:false,&quot;loop_autoplay&quot;:&quot;once&quot;,&quot;interval&quot;:5,&quot;loop_manual&quot;:&quot;manual-endless&quot;,&quot;autoplay_stopper&quot;:false,&quot;noNavigation&quot;:false,&quot;bg_slider&quot;:false,&quot;keep_padding&quot;:false,&quot;hoverpause&quot;:false,&quot;show_slide_delay&quot;:0}\" ><ul class='avia-slideshow-inner ' style='padding-bottom: 28.666666666667%;'><li  class='avia-slideshow-slide av-jtr2dew5-13-e15fa9af05a4beb4aa9d5767045912ce__0  av-single-slide slide-1 slide-odd'><div data-rel='slideshow-2' class='avia-slide-wrap '   ><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-13079 avia-img-lazy-loading-not-13079\" src=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-1500x430.jpg\" width=\"1500\" height=\"430\" title=\"Helirescue op de Groenlandse IJskap\" alt=\"\" srcset=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-1500x430.jpg 1500w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-300x86.jpg 300w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-768x220.jpg 768w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-1536x440.jpg 1536w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-2048x587.jpg 2048w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Zomer-banners-705x202.jpg 705w\" sizes=\"(max-width: 1500px) 100vw, 1500px\" \/><\/div><\/li><\/ul><\/div><\/div> <div id='moreinfo'  class='avia-section av-jtr34i7o-38da4dc3b6a62a0f525f199f2166e09a main_color avia-section-no-padding avia-no-border-styling  avia-builder-el-2  el_after_av_slideshow_full  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-13874'><div class='entry-content-wrapper clearfix'> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtrdpk2p-c9ce7d4aa9ae0741d1ae9994038a0f01\">\n#top .hr.hr-invisible.av-jtrdpk2p-c9ce7d4aa9ae0741d1ae9994038a0f01{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-jtrdpk2p-c9ce7d4aa9ae0741d1ae9994038a0f01 hr-invisible  avia-builder-el-3  el_before_av_heading  avia-builder-el-first  av-desktop-hide av-medium-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-597fuf-0c70209704d1674db11a3a7f6b98fa8a\">\n#top .av-special-heading.av-597fuf-0c70209704d1674db11a3a7f6b98fa8a{\nmargin:0 0 0 0;\npadding-bottom:10px;\nfont-size:35px;\n}\nbody .av-special-heading.av-597fuf-0c70209704d1674db11a3a7f6b98fa8a .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-597fuf-0c70209704d1674db11a3a7f6b98fa8a .av-special-heading-tag{\nfont-size:35px;\n}\n.av-special-heading.av-597fuf-0c70209704d1674db11a3a7f6b98fa8a .av-subheading{\nfont-size:20px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-597fuf-0c70209704d1674db11a3a7f6b98fa8a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-597fuf-0c70209704d1674db11a3a7f6b98fa8a .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-597fuf-0c70209704d1674db11a3a7f6b98fa8a av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-4  el_after_av_hr  el_before_av_button  av-desktop-hide av-medium-hide av-inherit-size av-linked-heading'><h1 class='av-special-heading-tag '  >OUTDOOR FIRST AID WORKSHOP<\/h1><div class='av-subheading av-subheading_below'><p> Saturday, November 15, 2025 Utrecht, Netherlands <\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div> <div  class='avia-button-wrap av-jxei57uy-f6f91780e5eff62324fd6e2a11631d46-wrap avia-button-center  avia-builder-el-5  el_after_av_heading  el_before_av_hr '><a href='#buitensportehbo-reserveren'  class='avia-button av-jxei57uy-f6f91780e5eff62324fd6e2a11631d46 av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center av-desktop-hide av-medium-hide avia-color-green'   aria-label=\"Reserve your spot now\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue836' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Reserve your spot now<\/span><\/a><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtrdpk2p-12-f2f25cc4b157e0a5a45619d0ff2387f8\">\n#top .hr.hr-invisible.av-jtrdpk2p-12-f2f25cc4b157e0a5a45619d0ff2387f8{\nheight:20px;\n}\n<\/style>\n<div  class='hr av-jtrdpk2p-12-f2f25cc4b157e0a5a45619d0ff2387f8 hr-invisible  avia-builder-el-6  el_after_av_button  el_before_av_three_fourth  av-desktop-hide av-medium-hide'><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div> <div class='flex_column_table av-if1hcn-7e45f01181db4ddaf672af9fa2950cf8 sc-av_three_fourth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-if1hcn-7e45f01181db4ddaf672af9fa2950cf8\">\n#top .flex_column_table.av-equal-height-column-flextable.av-if1hcn-7e45f01181db4ddaf672af9fa2950cf8{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-if1hcn-7e45f01181db4ddaf672af9fa2950cf8{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\nbackground-color:#babfca;\n}\n<\/style>\n<div  class='flex_column av-if1hcn-7e45f01181db4ddaf672af9fa2950cf8 av_three_fourth  avia-builder-el-7  el_after_av_hr  el_before_av_one_fourth  first no_margin flex_column_table_cell av-equal-height-column av-align-middle av-zero-column-padding  '     ><p> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e\">\n.avia-icon-grid-container.av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e .avia-icongrid{\njustify-content:space-between;\n}\n.avia-icon-grid-container.av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e .avia-icongrid-wrapper .avia-icongrid-front .avia-icongrid-inner{\npadding:20px 20px 20px 20px;\n}\n.avia-icon-grid-container.av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e .avia-icongrid-wrapper .avia-icongrid-icon{\ncolor:#345672;\n}\n.avia-icon-grid-container.av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e .avia-icongrid-wrapper .avia-icongrid-icon .icongrid-char.avia-svg-icon svg:first-child{\nfill:#345672;\nstroke:#345672;\n}\n.avia-icon-grid-container.av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e .avia-icongrid-wrapper .avia-icongrid-content .avia-icongrid-inner{\npadding:20px 20px 20px 20px;\n}\n.avia-icon-grid-container.av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e .avia-icongrid-wrapper .avia-icongrid-content .avia-icongrid-text{\ncolor:#345672;\n}\n.avia-icon-grid-container.av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e .avia-icongrid-wrapper .avia-icongrid-flipback .avia-icongrid-inner{\npadding:20px 20px 20px 20px;\n}\n.avia-icon-grid-container.av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e .avia-icongrid-wrapper .avia-icongrid-flipback .avia-icongrid-text{\ncolor:#345672;\n}\n<\/style>\n<div  class='avia-icon-grid-container av-gshi07-1bed00c0833a5b54ec0412ee6758ab7e  avia-builder-el-8  el_before_av_icongrid  avia-builder-el-first  av-small-hide av-mini-hide' ><ul id='avia-icongrid-6a26afeceab3e' class='avia-icongrid clearfix avia_animate_when_almost_visible avia-icongrid-flipbox avia-icongrid-numrow-4 avia-cell-space-between av-fixed-cells'> <br \/>\n<li class='av-icon-cell-item av-row-with-4-cells av-row-nr-1 av-cell-1 av-first-cell-row av-first-cell-item'><div class='avia-icongrid-wrapper av-f3ysd3-11e62fae78c54dcd9e35288ea61554f2'><article class='article-icon-entry ' ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-flaticon' data-av_icon='\uf156' data-av_iconfont='flaticon' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: Active group\"><h4 class='av_icongrid_title icongrid_title ' >Active group<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle' ><p>max 12 participants<\/p>\n<\/h6><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text' ><p>Number of participants<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<li class='av-icon-cell-item av-row-with-4-cells av-row-nr-1 av-cell-2 av-first-cell-row av-inner-cell-item'><div class='avia-icongrid-wrapper av-edd51z-ca1a0ac2e5769ce3806deff0658abc4b'><article class='article-icon-entry ' ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-flaticon' data-av_icon='\uf14b' data-av_iconfont='flaticon' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: Utrecht\"><h4 class='av_icongrid_title icongrid_title ' >Utrecht<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle' ><p>Netherlands<\/p>\n<\/h6><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text' ><p>Workshop location<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<li class='av-icon-cell-item av-row-with-4-cells av-row-nr-1 av-cell-3 av-first-cell-row av-inner-cell-item'><div class='avia-icongrid-wrapper av-cjotbb-60da67ec9a6dbf9e89f42da97f46dd0a'><article class='article-icon-entry ' ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-flaticon' data-av_icon='\uf118' data-av_iconfont='flaticon' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: Outdoor sports first aid\"><h4 class='av_icongrid_title icongrid_title ' >Outdoor sports first aid<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle' ><p>Instruction &amp; Self-execution<\/p>\n<\/h6><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text' ><p>Highlights of the workshop<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<li class='av-icon-cell-item av-row-with-4-cells av-row-nr-1 av-cell-4 av-first-cell-row av-last-cell-item'><div class='avia-icongrid-wrapper av-avmtiv-0a4219e06ef33a705526fa7c4eb953a6'><article class='article-icon-entry ' ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-flaticon' data-av_icon='\uf114' data-av_iconfont='flaticon' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: 1 day\"><h4 class='av_icongrid_title icongrid_title ' >1 day<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle' ><p>\u20ac 95<\/p>\n<\/h6><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text' ><p>Period &amp; price<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<\/ul><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l529ttr1-2a379632d829b5884e84838ae263c7e0\">\n.avia-icon-grid-container.av-l529ttr1-2a379632d829b5884e84838ae263c7e0 .avia-icongrid{\njustify-content:space-between;\n}\n.avia-icon-grid-container.av-l529ttr1-2a379632d829b5884e84838ae263c7e0 .avia-icongrid-wrapper .avia-icongrid-front .avia-icongrid-inner{\npadding:20px 20px 20px 20px;\n}\n.avia-icon-grid-container.av-l529ttr1-2a379632d829b5884e84838ae263c7e0 .avia-icongrid-wrapper .avia-icongrid-icon{\ncolor:#345672;\n}\n.avia-icon-grid-container.av-l529ttr1-2a379632d829b5884e84838ae263c7e0 .avia-icongrid-wrapper .avia-icongrid-icon .icongrid-char.avia-svg-icon svg:first-child{\nfill:#345672;\nstroke:#345672;\n}\n.avia-icon-grid-container.av-l529ttr1-2a379632d829b5884e84838ae263c7e0 .avia-icongrid-wrapper .avia-icongrid-content .avia-icongrid-inner{\npadding:20px 20px 20px 20px;\n}\n.avia-icon-grid-container.av-l529ttr1-2a379632d829b5884e84838ae263c7e0 .avia-icongrid-wrapper .avia-icongrid-content .avia-icongrid-text{\ncolor:#345672;\n}\n.avia-icon-grid-container.av-l529ttr1-2a379632d829b5884e84838ae263c7e0 .avia-icongrid-wrapper .avia-icongrid-flipback .avia-icongrid-inner{\npadding:20px 20px 20px 20px;\n}\n.avia-icon-grid-container.av-l529ttr1-2a379632d829b5884e84838ae263c7e0 .avia-icongrid-wrapper .avia-icongrid-flipback .avia-icongrid-text{\ncolor:#345672;\n}\n<\/style>\n<div  class='avia-icon-grid-container av-l529ttr1-2a379632d829b5884e84838ae263c7e0  avia-builder-el-9  el_after_av_icongrid  el_before_av_icongrid  av-desktop-hide av-medium-hide' ><ul id='avia-icongrid-6a26afeceae2f' class='avia-icongrid clearfix avia_animate_when_almost_visible avia-icongrid-flipbox avia-icongrid-numrow-2 avia-cell-space-between av-fixed-cells'> <br \/>\n<li class='av-icon-cell-item av-row-with-2-cells av-row-nr-1 av-cell-1 av-first-cell-row av-first-cell-item'><div class='avia-icongrid-wrapper av-tkdo0-a9f310a6c81ff71546d24c378ba2e480'><article class='article-icon-entry ' ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-flaticon' data-av_icon='\uf156' data-av_iconfont='flaticon' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: Active group\"><h4 class='av_icongrid_title icongrid_title ' >Active group<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle' ><p>max 12 participants<\/p>\n<\/h6><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text' ><p>Number of participants<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<li class='av-icon-cell-item av-row-with-2-cells av-row-nr-1 av-cell-2 av-first-cell-row av-last-cell-item'><div class='avia-icongrid-wrapper av-56xw00-ab31c86e59ab3e7250be39b1781c1f85'><article class='article-icon-entry ' ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-flaticon' data-av_icon='\uf14b' data-av_iconfont='flaticon' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: Utrecht\"><h4 class='av_icongrid_title icongrid_title ' >Utrecht<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle' ><p>Netherlands<\/p>\n<\/h6><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text' ><p>Workshop location<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<\/ul><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-l529u5kq-1158824de43a77b600d065b1b81750f3\">\n.avia-icon-grid-container.av-l529u5kq-1158824de43a77b600d065b1b81750f3 .avia-icongrid{\njustify-content:space-between;\n}\n.avia-icon-grid-container.av-l529u5kq-1158824de43a77b600d065b1b81750f3 .avia-icongrid-wrapper .avia-icongrid-front .avia-icongrid-inner{\npadding:20px 20px 20px 20px;\n}\n.avia-icon-grid-container.av-l529u5kq-1158824de43a77b600d065b1b81750f3 .avia-icongrid-wrapper .avia-icongrid-icon{\ncolor:#345672;\n}\n.avia-icon-grid-container.av-l529u5kq-1158824de43a77b600d065b1b81750f3 .avia-icongrid-wrapper .avia-icongrid-icon .icongrid-char.avia-svg-icon svg:first-child{\nfill:#345672;\nstroke:#345672;\n}\n.avia-icon-grid-container.av-l529u5kq-1158824de43a77b600d065b1b81750f3 .avia-icongrid-wrapper .avia-icongrid-content .avia-icongrid-inner{\npadding:20px 20px 20px 20px;\n}\n.avia-icon-grid-container.av-l529u5kq-1158824de43a77b600d065b1b81750f3 .avia-icongrid-wrapper .avia-icongrid-content .avia-icongrid-text{\ncolor:#345672;\n}\n.avia-icon-grid-container.av-l529u5kq-1158824de43a77b600d065b1b81750f3 .avia-icongrid-wrapper .avia-icongrid-flipback .avia-icongrid-inner{\npadding:20px 20px 20px 20px;\n}\n.avia-icon-grid-container.av-l529u5kq-1158824de43a77b600d065b1b81750f3 .avia-icongrid-wrapper .avia-icongrid-flipback .avia-icongrid-text{\ncolor:#345672;\n}\n<\/style>\n<div  class='avia-icon-grid-container av-l529u5kq-1158824de43a77b600d065b1b81750f3  avia-builder-el-10  el_after_av_icongrid  avia-builder-el-last  av-desktop-hide av-medium-hide' ><ul id='avia-icongrid-6a26afeceb10f' class='avia-icongrid clearfix avia_animate_when_almost_visible avia-icongrid-flipbox avia-icongrid-numrow-2 avia-cell-space-between av-fixed-cells'> <br \/>\n<li class='av-icon-cell-item av-row-with-2-cells av-row-nr-1 av-cell-1 av-first-cell-row av-first-cell-item'><div class='avia-icongrid-wrapper av-4ikehs-5b32e406fa39893c94107cb4ee403e25'><article class='article-icon-entry ' ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-flaticon' data-av_icon='\uf118' data-av_iconfont='flaticon' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: Outdoor sports first aid\"><h4 class='av_icongrid_title icongrid_title ' >Outdoor sports first aid<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle' ><p>Instruction &amp; Self-execution<\/p>\n<\/h6><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text' ><p>Highlights of the workshop<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<li class='av-icon-cell-item av-row-with-2-cells av-row-nr-1 av-cell-2 av-first-cell-row av-last-cell-item'><div class='avia-icongrid-wrapper av-267hsg-e8b757d79f28a26502fb8120c9f47732'><article class='article-icon-entry ' ><div class='avia-icongrid-front '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-icon'><span class='icongrid-char avia-iconfont avia-font-flaticon' data-av_icon='\uf114' data-av_iconfont='flaticon' ><\/span><\/div><header class=\"entry-content-header\" aria-label=\"Icon: 1 day\"><h4 class='av_icongrid_title icongrid_title ' >1 day<\/h4><h6 class='av_icongrid_subtitle icongrid_subtitle' ><p>\u20ac 95<\/p>\n<\/h6><\/header><\/div><\/div><div class='avia-icongrid-flipback '><div class=\"avia-icongrid-inner\"><div class='avia-icongrid-text' ><p>Period &amp; price<\/p>\n<\/div><\/div><\/div><\/article><\/div><\/li>\n<\/ul><\/div> <\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-u819-d37e33341e34215875aa8d0550ae144a\">\n#top .flex_column_table.av-equal-height-column-flextable.av-u819-d37e33341e34215875aa8d0550ae144a{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-u819-d37e33341e34215875aa8d0550ae144a{\nborder-radius:0px 0px 0px 0px;\npadding:10px 10px 10px 10px;\nbackground-color:#345672;\n}\n<\/style>\n<div  class='flex_column av-u819-d37e33341e34215875aa8d0550ae144a av_one_fourth  avia-builder-el-11  el_after_av_three_fourth  el_before_av_three_fourth  no_margin flex_column_table_cell av-equal-height-column av-align-middle  '     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lph1s60i-1a2d82a5c69bdbbd33675da91e7556ab\">\n#top .av_textblock_section.av-lph1s60i-1a2d82a5c69bdbbd33675da91e7556ab .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-lph1s60i-1a2d82a5c69bdbbd33675da91e7556ab '  ><div class='avia_textblock av_inherit_color' ><p style=\"text-align: center;\">GREEN LABEL <em>&#8216;Expedition Essentials&#8217; <\/em>Indispensable outdoor skills <\/p>\n<\/div><\/section> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lph1v2w6-a6ec85619cdf946a9c4bebca25b76434\">\n.avia-image-container.av-lph1v2w6-a6ec85619cdf946a9c4bebca25b76434 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lph1v2w6-a6ec85619cdf946a9c4bebca25b76434 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lph1v2w6-a6ec85619cdf946a9c4bebca25b76434 av-styling- avia-align-center  avia-builder-el-13  el_after_av_textblock  avia-builder-el-last '  ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img fetchpriority=\"high\" class='wp-image-17377 avia-img-lazy-loading-not-17377 avia_image ' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2023\/11\/greenlabel-1.png' alt='Green Label Activiteiten' title='Green Label Activiteiten'  height=\"150\" width=\"350\"  \/><\/div><\/div><\/div> <\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 --><div class='flex_column_table av-1rl9p-571c026f69d0ac7364844f0f24e03174 sc-av_three_fourth av-equal-height-column-flextable'>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1rl9p-571c026f69d0ac7364844f0f24e03174\">\n#top .flex_column_table.av-equal-height-column-flextable.av-1rl9p-571c026f69d0ac7364844f0f24e03174{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-1rl9p-571c026f69d0ac7364844f0f24e03174{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1rl9p-571c026f69d0ac7364844f0f24e03174 av_three_fourth  avia-builder-el-14  el_after_av_one_fourth  el_before_av_one_fourth  first no_margin flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtrdpk2p-10-de263351d25e2fb92d96dc13dccfad80\">\n#top .hr.hr-invisible.av-jtrdpk2p-10-de263351d25e2fb92d96dc13dccfad80{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-jtrdpk2p-10-de263351d25e2fb92d96dc13dccfad80 hr-invisible  avia-builder-el-15  el_before_av_heading  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-46q70n-fcbdf913ecd32e56e96aec2636954aa8\">\n#top .av-special-heading.av-46q70n-fcbdf913ecd32e56e96aec2636954aa8{\npadding-bottom:10px;\nfont-size:32px;\n}\nbody .av-special-heading.av-46q70n-fcbdf913ecd32e56e96aec2636954aa8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-46q70n-fcbdf913ecd32e56e96aec2636954aa8 .av-special-heading-tag{\nfont-size:32px;\n}\n.av-special-heading.av-46q70n-fcbdf913ecd32e56e96aec2636954aa8 .av-subheading{\nfont-size:17px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-46q70n-fcbdf913ecd32e56e96aec2636954aa8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-46q70n-fcbdf913ecd32e56e96aec2636954aa8 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-46q70n-fcbdf913ecd32e56e96aec2636954aa8 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-16  el_after_av_hr  el_before_av_hr  av-inherit-size av-linked-heading'><h2 class='av-special-heading-tag '  >PERFECT COMBINATION OF FIRST AID AND OUTDOOR SPORTS<\/h2><div class='av-subheading av-subheading_below'><p>\n.<\/p>\n<p>Ingredients:<br \/>\nPractical First Aid, Immediately Applicable, Emergency Care, Self-reliance<\/p>\n<\/div><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bcqe0n-6c1fc523d64e9ff83fc5da4ad723987e\">\n#top .hr.hr-invisible.av-bcqe0n-6c1fc523d64e9ff83fc5da4ad723987e{\nheight:30px;\n}\n<\/style>\n<div  class='hr av-bcqe0n-6c1fc523d64e9ff83fc5da4ad723987e hr-invisible  avia-builder-el-17  el_after_av_heading  el_before_av_textblock '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div> <section  class='av_textblock_section av-jtrdqpbv-18c37f62b27d90a9355e44f0950d9741 '  ><div class='avia_textblock' ><div class=\"EventDetails-body-text\">\n<p><strong>Join our one-day Outdoor First Aid course.<br \/>\nLearn First Aid skills from general practitioner Irene Vial.<br \/>\nTreat common outdoor injuries and medical issues.<br \/>\nPractice theory immediately in realistic scenarios.<br \/>\nImprove your self-reliance and respond effectively in outdoor emergency situations.<br \/>\n<a href=\"https:\/\/arcticadventure.nl\/en\/expeditions\/outdoor-first-aid-workshop\/#buitensportehbo-reserveren\">Sign up now!<\/a><\/strong><\/p>\n<p>Accidents can happen in the blink of an eye.<br \/>\nThink about getting a blister, slipping with your knife, or burning yourself on a camping stove.<\/p>\n<\/div>\n<p>It doesn&#8217;t matter if you&#8217;re in a city park or deep in the wilderness.<br \/>\nWhat starts as a minor injury can sometimes lead to a serious problem.<\/p>\n<p>We focus on this during a unique one-day outdoor sports first aid course.<br \/>\nThis course is led by Irene Vial, an experienced general practitioner with a background in emergency medicine and tropical medicine.<\/p>\n<p>Outdoor First Aid offers a relevant and practical first aid workshop for active outdoor enthusiasts.<br \/>\nIn one day, we cover the most common injuries and medical problems you might encounter during outdoor activities.<\/p>\n<p>By practicing with realistic scenarios, we immediately put theory into practice.<br \/>\nThis is first aid for outdoor enthusiasts &#8211; practical, applicable, and life-saving.<\/p>\n<h2>Outdoor first aid workshop topics:<\/h2>\n<ul>\n<li>Treating wounds\n<ul>\n<li>Abrasions from falls<\/li>\n<li>Cuts in fingers<\/li>\n<li>Splinter removal<\/li>\n<li>Blisters<\/li>\n<li>Burns<\/li>\n<li>Recognizing and treating head injuries and trauma<\/li>\n<\/ul>\n<\/li>\n<li>Prevention of injuries\n<ul>\n<li>Knee pain<\/li>\n<li>Bruised ankle<\/li>\n<li>Overload<\/li>\n<li>Use walking sticks<\/li>\n<li>Taping of joints<\/li>\n<\/ul>\n<\/li>\n<li>Dehydration (fluid deprivation)<\/li>\n<li>Hunger Games<\/li>\n<li>Choking and choking and working with Heimlich maneuver<\/li>\n<li>Hypothermia (hypothermia)<\/li>\n<li>Hyperthermia (Overheating)<\/li>\n<li>Sunburn<\/li>\n<li>Treating insect bites<\/li>\n<li>112\/911 call protocol<\/li>\n<li>Essential first aid kit demo<\/li>\n<\/ul>\n<p>You see. A complete first aid program covering the most common discomforts and accidents in outdoor sports.<\/p>\n<p>Also be sure to bring your own first aid kit. Then it can be discussed and reviewed.<\/p>\n<\/div><\/section> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lc5h5k6e-35aacaac8b114f2c1deb6c5e211bf8ef\">\n#top .hr.av-lc5h5k6e-35aacaac8b114f2c1deb6c5e211bf8ef{\nmargin-top:15px;\nmargin-bottom:30px;\n}\n.hr.av-lc5h5k6e-35aacaac8b114f2c1deb6c5e211bf8ef .hr-inner{\nwidth:35%;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-lc5h5k6e-35aacaac8b114f2c1deb6c5e211bf8ef hr-custom  avia-builder-el-19  el_after_av_textblock  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue87b' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div> <section  class='av_textblock_section av-lc5h5ric-4c5c3bf80967a5c792bf23886c3728d3 '  ><div class='avia_textblock' ><h2>Green Label &#8216;Expedition Essentials&#8217;<\/h2>\n<p>This workshop is part of the Green Label &#8220;Expedition Essentials. A collection of workshops that enable you to start a trek or expedition better prepared. In each workshop, you will learn skills that will come in handy in outdoor sports.<\/p>\n<h2>The Green Label includes the following workshops:<\/h2>\n<ul>\n<li><a title=\"Map &amp; Compass workshop\" href=\"https:\/\/arcticadventure.nl\/en\/expeditions\/map-compass-workshop\/\">Navigating with <strong>Map &amp; Compass<\/strong><\/a><\/li>\n<li><a title=\"Lumbering and fire making workshop\" href=\"https:\/\/arcticadventure.nl\/en\/expeditions\/logging-fire-making-workshop\/\">Chop &amp; Ignite: <strong>Lumbering and fire making<\/strong><\/a><\/li>\n<li><a title=\"Outdoor first aid workshop\" href=\"https:\/\/arcticadventure.nl\/en\/expeditions\/logging-fire-making-workshop\/\">Outdoor <strong>First Aid<\/strong> Essentials<\/a><\/li>\n<li><a title=\"Adventure travel writing\" href=\"https:\/\/arcticadventure.nl\/en\/expeditions\/travelogue-writing-workshop\/\">Pen &amp; Paper: <strong>Writing<\/strong> Adventure <strong>Travel Stories<\/strong><\/a><\/li>\n<li><a title=\"Adventure Filmmaking: Making travel videos with your smartphone\" href=\"https:\/\/arcticadventure.nl\/en\/expeditions\/adventure-filmmaking-video-workshop\/\"><strong>Adventure Filmmaking<\/strong>: Making travel videos with your smartphone<\/a><\/li>\n<li><a title=\"Photography: Travel Photography with your Smartphone\" href=\"https:\/\/arcticadventure.nl\/en\/expeditions\/workshop-travel-photography-with-your-smartphone\/\">Photography: <strong>Travel Photography<\/strong> with your Smartphone<\/a><\/li>\n<\/ul>\n<\/div><\/section> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtsh8ebk-5f9bbfb3384dbc90784ed8986c867186\">\n#top .avia-gallery.av-jtsh8ebk-5f9bbfb3384dbc90784ed8986c867186 .avia-gallery-thumb a{\nwidth:14.2857%;\n}\n<\/style>\n<div  class='avia-gallery av-jtsh8ebk-5f9bbfb3384dbc90784ed8986c867186 avia_animate_when_visible  avia-builder-el-21  el_after_av_textblock  avia-builder-el-last  animations_off av-slideshow-ui av-loop-manual-endless av-control-hidden av-navigate-arrows av-navigate-dots hover-effect av-control-hidden avia-gallery-1' ><meta itemprop=\"contentURL\" content=\"https:\/\/arcticadventure.nl\/en\/expeditions\/outdoor-first-aid-workshop\/\"><div class='avia-gallery-big-wrapper'><a class='avia-gallery-big fakeLightbox lightbox avia-gallery-big-crop-thumb ' href=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-16.49.36.jpg\"  data-onclick='1' title='Experience an adventurous first aid workshop in Utrecht! Learn life-saving skills while practicing the recovery position and working with professional equipment. Join our enthusiastic group and prepare for any emergency. Perfect for adrenaline seekers and adventurers!   ' ><span class='avia-gallery-big-inner' ><img fetchpriority=\"high\" class=\"wp-image-12021 avia-img-lazy-loading-not-12021\"  width='900' height='675' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-16.49.36.jpg' title='Outdoor First Aid Workshop' alt='Experience an adventurous first aid workshop in Utrecht! Learn life-saving skills while practicing the recovery position and working with professional equipment. Join our enthusiastic group and prepare for any emergency. Perfect for adrenaline seekers and adventurers!   ' \/><span class='avia-gallery-caption'>Experience an adventurous first aid workshop in Utrecht! Learn life-saving skills while practicing the recovery position and working with professional equipment. Join our enthusiastic group and prepare for any emergency. Perfect for adrenaline seekers and adventurers!   <\/span><\/span><\/a><\/div><div class='avia-gallery-thumb'><a href=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-16.49.36.jpg\" data-rel='gallery-1' data-prev-img='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-16.49.36.jpg' class='first_thumb lightbox ' data-onclick='1' title='Experience an adventurous first aid workshop in Utrecht! Learn life-saving skills while practicing the recovery position and working with professional equipment. Join our enthusiastic group and prepare for any emergency. Perfect for adrenaline seekers and adventurers!   '  ><img fetchpriority=\"high\" class=\"wp-image-12021 avia-img-lazy-loading-not-12021\"  data-avia-tooltip='Experience an adventurous first aid workshop in Utrecht! Learn life-saving skills while practicing the recovery position and working with professional equipment. Join our enthusiastic group and prepare for any emergency. Perfect for adrenaline seekers and adventurers!   ' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-16.49.36-180x180.jpg' width='180' height='180'  title='Outdoor First Aid Workshop' alt='Experience an adventurous first aid workshop in Utrecht! Learn life-saving skills while practicing the recovery position and working with professional equipment. Join our enthusiastic group and prepare for any emergency. Perfect for adrenaline seekers and adventurers!   ' \/><div class='big-prev-fake'><img loading=\"lazy\" class=\"wp-image-12021 avia-img-lazy-loading-12021\"  width='900' height='675' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-16.49.36.jpg' title='Outdoor First Aid Workshop' alt='Experience an adventurous first aid workshop in Utrecht! Learn life-saving skills while practicing the recovery position and working with professional equipment. Join our enthusiastic group and prepare for any emergency. Perfect for adrenaline seekers and adventurers!   ' \/><\/div><\/a><a href=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/DSC-2691.jpg\" data-rel='gallery-1' data-prev-img='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/DSC-2691.jpg' class='lightbox ' data-onclick='2' title='A group of four people sits comfortably around a wooden table, filled with camping gear and first aid kits. With drinks within reach, they laugh and chat. They&#8217;re in a cozy cabin in Utrecht with a nighttime scene outside the window. Ready for adventure? Join us!    '  ><img fetchpriority=\"high\" class=\"wp-image-12025 avia-img-lazy-loading-not-12025\"  data-avia-tooltip='A group of four people sits comfortably around a wooden table, filled with camping gear and first aid kits. With drinks within reach, they laugh and chat. They&#8217;re in a cozy cabin in Utrecht with a nighttime scene outside the window. Ready for adventure? Join us!    ' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/DSC-2691-180x180.jpg' width='180' height='180'  title='Review Expedition First Aid Kit' alt='A group of four people sits comfortably around a wooden table, filled with camping gear and first aid kits. With drinks within reach, they laugh and chat. They&#039;re in a cozy cabin in Utrecht with a nighttime scene outside the window. Ready for adventure? Join us!    ' \/><div class='big-prev-fake'><img loading=\"lazy\" class=\"wp-image-12025 avia-img-lazy-loading-12025\"  width='602' height='900' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/DSC-2691.jpg' title='Review Expedition First Aid Kit' alt='A group of four people sits comfortably around a wooden table, filled with camping gear and first aid kits. With drinks within reach, they laugh and chat. They&#039;re in a cozy cabin in Utrecht with a nighttime scene outside the window. Ready for adventure? Join us!    ' \/><\/div><\/a><a href=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Arctic-Adventure-Winter-Expedities-1-1-579x1030.jpg\" data-rel='gallery-1' data-prev-img='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Arctic-Adventure-Winter-Expedities-1-1-579x1030.jpg' class='lightbox ' data-onclick='3' title='An older man with gray hair and glasses, dressed in a green jacket, sits on rocky ground. During a first aid workshop in Utrecht, he carefully tends to a cut on his hand. Next to him lies a supply container with extra materials.  \n\nAre you ready for adventure? Book your outdoor activity in Utrecht now! '  ><img fetchpriority=\"high\" class=\"wp-image-13081 avia-img-lazy-loading-not-13081\"  data-avia-tooltip='An older man with gray hair and glasses, dressed in a green jacket, sits on rocky ground. During a first aid workshop in Utrecht, he carefully tends to a cut on his hand. Next to him lies a supply container with extra materials.  \n\nAre you ready for adventure? Book your outdoor activity in Utrecht now! ' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Arctic-Adventure-Winter-Expedities-1-1-180x180.jpg' width='180' height='180'  title='Bandaging a Cut on a Finger' alt='An older man with gray hair and glasses, dressed in a green jacket, sits on rocky ground. During a first aid workshop in Utrecht, he carefully tends to a cut on his hand. Next to him lies a supply container with extra materials.  \n\nAre you ready for adventure? Book your outdoor activity in Utrecht now! ' \/><div class='big-prev-fake'><img loading=\"lazy\" class=\"wp-image-13081 avia-img-lazy-loading-13081\"  width='579' height='1030' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/Arctic-Adventure-Winter-Expedities-1-1-579x1030.jpg' title='Bandaging a Cut on a Finger' alt='An older man with gray hair and glasses, dressed in a green jacket, sits on rocky ground. During a first aid workshop in Utrecht, he carefully tends to a cut on his hand. Next to him lies a supply container with extra materials.  \n\nAre you ready for adventure? Book your outdoor activity in Utrecht now! ' \/><\/div><\/a><a href=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-10-16.55.20.jpg\" data-rel='gallery-1' data-prev-img='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-10-16.55.20.jpg' class='lightbox ' data-onclick='4' title='Three men indoors are smiling. The man in the middle has his arm in a sling, while one man gives a thumbs up and the man on the right points at him. They all look cheerful and friendly after their outdoor first aid workshop in Utrecht.  \n\nExperience the adventure and learn life-saving skills during our outdoor first aid workshop! Sign up now for a unique experience full of action and fun in Utrecht. '  ><img fetchpriority=\"high\" class=\"wp-image-12024 avia-img-lazy-loading-not-12024\"  data-avia-tooltip='Three men indoors are smiling. The man in the middle has his arm in a sling, while one man gives a thumbs up and the man on the right points at him. They all look cheerful and friendly after their outdoor first aid workshop in Utrecht.  \n\nExperience the adventure and learn life-saving skills during our outdoor first aid workshop! Sign up now for a unique experience full of action and fun in Utrecht. ' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-10-16.55.20-180x180.jpg' width='180' height='180'  title='Applying a Sling During First Aid Workshop' alt='Three men indoors are smiling. The man in the middle has his arm in a sling, while one man gives a thumbs up and the man on the right points at him. They all look cheerful and friendly after their outdoor first aid workshop in Utrecht.  \n\nExperience the adventure and learn life-saving skills during our outdoor first aid workshop! Sign up now for a unique experience full of action and fun in Utrecht. ' \/><div class='big-prev-fake'><img loading=\"lazy\" class=\"wp-image-12024 avia-img-lazy-loading-12024\"  width='900' height='675' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-10-16.55.20.jpg' title='Applying a Sling During First Aid Workshop' alt='Three men indoors are smiling. The man in the middle has his arm in a sling, while one man gives a thumbs up and the man on the right points at him. They all look cheerful and friendly after their outdoor first aid workshop in Utrecht.  \n\nExperience the adventure and learn life-saving skills during our outdoor first aid workshop! Sign up now for a unique experience full of action and fun in Utrecht. ' \/><\/div><\/a><a href=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-14.33.08.jpg\" data-rel='gallery-1' data-prev-img='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-14.33.08.jpg' class='lightbox ' data-onclick='5' title='Two men enjoy an adventurous workshop outdoors in Utrecht. One man sits laughing on a green foam cushion against a tree, dressed in winter clothing. The other kneels beside him and gives a thumbs up. Join this unique outdoor first aid course!   '  ><img fetchpriority=\"high\" class=\"wp-image-12020 avia-img-lazy-loading-not-12020\"  data-avia-tooltip='Two men enjoy an adventurous workshop outdoors in Utrecht. One man sits laughing on a green foam cushion against a tree, dressed in winter clothing. The other kneels beside him and gives a thumbs up. Join this unique outdoor first aid course!   ' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-14.33.08-180x180.jpg' width='180' height='180'  title='Helping a Victim at First Aid Workshop' alt='Two men enjoy an adventurous workshop outdoors in Utrecht. One man sits laughing on a green foam cushion against a tree, dressed in winter clothing. The other kneels beside him and gives a thumbs up. Join this unique outdoor first aid course!   ' \/><div class='big-prev-fake'><img loading=\"lazy\" class=\"wp-image-12020 avia-img-lazy-loading-12020\"  width='900' height='675' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-08-14.33.08.jpg' title='Helping a Victim at First Aid Workshop' alt='Two men enjoy an adventurous workshop outdoors in Utrecht. One man sits laughing on a green foam cushion against a tree, dressed in winter clothing. The other kneels beside him and gives a thumbs up. Join this unique outdoor first aid course!   ' \/><\/div><\/a><a href=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-09-18.17.47.jpg\" data-rel='gallery-1' data-prev-img='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-09-18.17.47.jpg' class='lightbox ' data-onclick='6' title='Experience an adventurous first aid workshop in nature! Three participants practice life-saving procedures on a wooden floor, surrounded by blue mats and benches. The realistic setting with props teaches you to react quickly. Escape the routine and learn essential rescue skills for every adventurer. Join us and be prepared!    '  ><img fetchpriority=\"high\" class=\"wp-image-12022 avia-img-lazy-loading-not-12022\"  data-avia-tooltip='Experience an adventurous first aid workshop in nature! Three participants practice life-saving procedures on a wooden floor, surrounded by blue mats and benches. The realistic setting with props teaches you to react quickly. Escape the routine and learn essential rescue skills for every adventurer. Join us and be prepared!    ' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-09-18.17.47-180x180.jpg' width='180' height='180'  title='Instruction at the First Aid Workshop' alt='Experience an adventurous first aid workshop in nature! Three participants practice life-saving procedures on a wooden floor, surrounded by blue mats and benches. The realistic setting with props teaches you to react quickly. Escape the routine and learn essential rescue skills for every adventurer. Join us and be prepared!    ' \/><div class='big-prev-fake'><img loading=\"lazy\" class=\"wp-image-12022 avia-img-lazy-loading-12022\"  width='900' height='675' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2019\/07\/2017-12-09-18.17.47.jpg' title='Instruction at the First Aid Workshop' alt='Experience an adventurous first aid workshop in nature! Three participants practice life-saving procedures on a wooden floor, surrounded by blue mats and benches. The realistic setting with props teaches you to react quickly. Escape the routine and learn essential rescue skills for every adventurer. Join us and be prepared!    ' \/><\/div><\/a><a href=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/2018-10-22-15.47.36-1373x1030.jpg\" data-rel='gallery-1' data-prev-img='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/2018-10-22-15.47.36-1373x1030.jpg' class='lightbox ' data-onclick='7' title='Experience an adventurous first aid workshop in Utrecht! Learn life-saving techniques like the recovery position in an interactive, outdoor environment. Sign up now and be part of this challenging experience.  '  ><img fetchpriority=\"high\" class=\"wp-image-13080 avia-img-lazy-loading-not-13080\"  data-avia-tooltip='Experience an adventurous first aid workshop in Utrecht! Learn life-saving techniques like the recovery position in an interactive, outdoor environment. Sign up now and be part of this challenging experience.  ' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/2018-10-22-15.47.36-180x180.jpg' width='180' height='180'  title='Performing Recovery Position on Patient' alt='Experience an adventurous first aid workshop in Utrecht! Learn life-saving techniques like the recovery position in an interactive, outdoor environment. Sign up now and be part of this challenging experience.  ' \/><div class='big-prev-fake'><img loading=\"lazy\" class=\"wp-image-13080 avia-img-lazy-loading-13080\"  width='1030' height='773' src='https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/09\/2018-10-22-15.47.36-1373x1030.jpg' title='Performing Recovery Position on Patient' alt='Experience an adventurous first aid workshop in Utrecht! Learn life-saving techniques like the recovery position in an interactive, outdoor environment. Sign up now and be part of this challenging experience.  ' \/><\/div><\/a><\/div><\/div> <\/p><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-u819-8-410abe4590c6f9c3e7da8b654d668c80\">\n#top .flex_column_table.av-equal-height-column-flextable.av-u819-8-410abe4590c6f9c3e7da8b654d668c80{\nmargin-top:0px;\nmargin-bottom:0px;\n}\n.flex_column.av-u819-8-410abe4590c6f9c3e7da8b654d668c80{\nborder-radius:0px 0px 0px 0px;\npadding:30px 20px 20px 20px;\nbackground-color:#345672;\n}\n<\/style>\n<div  class='flex_column av-u819-8-410abe4590c6f9c3e7da8b654d668c80 av_one_fourth  avia-builder-el-22  el_after_av_three_fourth  el_before_av_one_full  no_margin flex_column_table_cell av-equal-height-column av-align-top  column-top-margin'     ><p> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-v4fvf0-00ebba402aedc454a690e0ead7fa0826\">\n#top .hr.hr-invisible.av-v4fvf0-00ebba402aedc454a690e0ead7fa0826{\nheight:10px;\n}\n<\/style>\n<div  class='hr av-v4fvf0-00ebba402aedc454a690e0ead7fa0826 hr-invisible  avia-builder-el-23  el_before_av_button  avia-builder-el-first '><span class='hr-inner '><span class=\"hr-inner-style\"><\/span><\/span><\/div> <div  class='avia-button-wrap av-jxei57uy-11-0754c82600f3183d848abeab3d6b1c0d-wrap avia-button-center  avia-builder-el-24  el_after_av_hr  el_before_av_hr '><a href='#buitensportehbo-reserveren'  class='avia-button av-jxei57uy-11-0754c82600f3183d848abeab3d6b1c0d av-link-btn avia-icon_select-yes-left-icon avia-size-x-large avia-position-center avia-color-green'   aria-label=\"Reserve your spot now\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue836' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Reserve your spot now<\/span><\/a><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1arq2uk-1d7a98184d5fccf75dedc807d6ca99c3\">\n#top .hr.av-1arq2uk-1d7a98184d5fccf75dedc807d6ca99c3{\nmargin-top:15px;\nmargin-bottom:30px;\n}\n.hr.av-1arq2uk-1d7a98184d5fccf75dedc807d6ca99c3 .hr-inner{\nwidth:35%;\nborder-color:#cecece;\nmax-width:45%;\n}\n.hr.av-1arq2uk-1d7a98184d5fccf75dedc807d6ca99c3 .av-seperator-icon{\ncolor:#cecece;\n}\n.hr.av-1arq2uk-1d7a98184d5fccf75dedc807d6ca99c3 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#cecece;\nstroke:#cecece;\n}\n<\/style>\n<div  class='hr av-1arq2uk-1d7a98184d5fccf75dedc807d6ca99c3 hr-custom  avia-builder-el-25  el_after_av_button  el_before_av_textblock  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue87b' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtrde7u7-02ac0d0b454280d75689740f934e7b27\">\n#top .av_textblock_section.av-jtrde7u7-02ac0d0b454280d75689740f934e7b27 .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-jtrde7u7-02ac0d0b454280d75689740f934e7b27 '  ><div class='avia_textblock av_inherit_color' ><h3 style=\"text-align: center;\">An active day learning about Outdoor First Aid.<\/h3>\n<ul>\n<li>1 day <strong>first aid skills <\/strong><\/li>\n<li><strong>No prior knowledge<\/strong> required<\/li>\n<li>With primary care physician <strong>Irene Vial <\/strong><\/li>\n<li>Knowledge for <strong>safe treks<\/strong><\/li>\n<li><strong>Materials included <\/strong><\/li>\n<li>Includes <strong>participation certificate <\/strong><\/li>\n<\/ul>\n<\/div><\/section> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-wyguek-379378fe511cd3356d4b8a74f6fad62d\">\n#top .hr.av-wyguek-379378fe511cd3356d4b8a74f6fad62d{\nmargin-top:15px;\nmargin-bottom:30px;\n}\n.hr.av-wyguek-379378fe511cd3356d4b8a74f6fad62d .hr-inner{\nwidth:35%;\nborder-color:#cecece;\nmax-width:45%;\n}\n.hr.av-wyguek-379378fe511cd3356d4b8a74f6fad62d .av-seperator-icon{\ncolor:#cecece;\n}\n.hr.av-wyguek-379378fe511cd3356d4b8a74f6fad62d .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#cecece;\nstroke:#cecece;\n}\n<\/style>\n<div  class='hr av-wyguek-379378fe511cd3356d4b8a74f6fad62d hr-custom  avia-builder-el-27  el_after_av_textblock  el_before_av_heading  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue87b' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-33dnnb-5293ef3e6d0ecbf17b6358ef830ee5c2\">\n#top .av-special-heading.av-33dnnb-5293ef3e6d0ecbf17b6358ef830ee5c2{\npadding-bottom:0;\ncolor:#ffffff;\n}\nbody .av-special-heading.av-33dnnb-5293ef3e6d0ecbf17b6358ef830ee5c2 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-33dnnb-5293ef3e6d0ecbf17b6358ef830ee5c2 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-33dnnb-5293ef3e6d0ecbf17b6358ef830ee5c2 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-33dnnb-5293ef3e6d0ecbf17b6358ef830ee5c2 av-special-heading-h3 custom-color-heading blockquote modern-quote  avia-builder-el-28  el_after_av_hr  el_before_av_team_member  av-linked-heading'><h3 class='av-special-heading-tag '  >THE INSTRUCTORS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-kvvg85eg-56be02e581de8d15d22aa1dea5172029\">\n#top #wrap_all .avia-team-member.av-kvvg85eg-56be02e581de8d15d22aa1dea5172029 .team-member-name{\ncolor:#ffffff;\n}\n.avia-team-member.av-kvvg85eg-56be02e581de8d15d22aa1dea5172029 .team-member-job-title{\ncolor:#ffffff;\n}\n.avia-team-member.av-kvvg85eg-56be02e581de8d15d22aa1dea5172029 .team-member-description{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='avia-team-member av-kvvg85eg-56be02e581de8d15d22aa1dea5172029  avia-builder-el-29  el_after_av_heading  el_before_av_team_member ' ><div class=\"team-img-container\"><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-13136 avia-img-lazy-loading-not-13136 avia_image avia_image_team\" src=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/12\/Irene-Vial-in-Noorwegen-845x684.jpg\" alt=\"Irene Vial\" height=\"684\" width=\"845\" title=\"\" srcset=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/12\/Irene-Vial-in-Noorwegen-845x684.jpg 845w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/12\/Irene-Vial-in-Noorwegen-495x400.jpg 495w\" sizes=\"(max-width: 845px) 100vw, 845px\" \/><\/div><h3 class='team-member-name ' >Irene Vial<\/h3><div class='team-member-job-title av_opacity_variation' >Basic doctor with outdoor genes<\/div><div class='team-member-description av_inherit_color' ><p>Irene works as a primary care physician at the hospital. But can also be found outside. As a volunteer, she works at the refugee center. She has also worked in Suriname and Malawi. In outdoor settings, she has taught skiing, guided expeditions, and crossed glaciers. She shares her knowledge during the Outdoor First Aid workshop.<\/p>\n<\/div><span class='hidden team-member-affiliation' >Arctic Adventure | Outdoor workshops, Trektochten &amp; Expedities<\/span><\/section> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ju2es0rj-0f090b3a7cb3a5c01e69e5c5deb33a86\">\n#top #wrap_all .avia-team-member.av-ju2es0rj-0f090b3a7cb3a5c01e69e5c5deb33a86 .team-member-name{\ncolor:#ffffff;\n}\n.avia-team-member.av-ju2es0rj-0f090b3a7cb3a5c01e69e5c5deb33a86 .team-member-job-title{\ncolor:#ffffff;\n}\n.avia-team-member.av-ju2es0rj-0f090b3a7cb3a5c01e69e5c5deb33a86 .team-member-description{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='avia-team-member av-ju2es0rj-0f090b3a7cb3a5c01e69e5c5deb33a86  avia-builder-el-30  el_after_av_team_member  el_before_av_hr ' ><div class=\"team-img-container\"><img decoding=\"async\" fetchpriority=\"high\" class=\"wp-image-12865 avia-img-lazy-loading-not-12865 avia_image avia_image_team\" src=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/05\/Arctic-Adventure-Zweden-reizen_179-495x400.jpg\" alt=\"Henk-Jan Yellow\" height=\"400\" width=\"495\" title=\"\" srcset=\"https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/05\/Arctic-Adventure-Zweden-reizen_179-495x400.jpg 495w, https:\/\/arcticadventure.nl\/wp-content\/uploads\/2022\/05\/Arctic-Adventure-Zweden-reizen_179-845x683.jpg 845w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/div><h3 class='team-member-name ' >Henk-Jan Yellow<\/h3><div class='team-member-job-title av_opacity_variation' >Polar guide &amp; expedition leader<\/div><div class='team-member-description av_inherit_color' ><p>As a polar guide, Henk-Jan has made many trips. And while traveling, something always goes wrong. From a blister to a broken ankle. From self-proceeding to helicopter evacuation. He went through it all.<\/p>\n<\/div><span class='hidden team-member-affiliation' >Arctic Adventure | Outdoor workshops, Trektochten &amp; Expedities<\/span><\/section> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9fk8yf-c0ef5d88854b4cf531016d118600fed8\">\n#top .hr.av-9fk8yf-c0ef5d88854b4cf531016d118600fed8{\nmargin-top:15px;\nmargin-bottom:30px;\n}\n.hr.av-9fk8yf-c0ef5d88854b4cf531016d118600fed8 .hr-inner{\nwidth:35%;\nborder-color:#cecece;\nmax-width:45%;\n}\n.hr.av-9fk8yf-c0ef5d88854b4cf531016d118600fed8 .av-seperator-icon{\ncolor:#cecece;\n}\n.hr.av-9fk8yf-c0ef5d88854b4cf531016d118600fed8 .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#cecece;\nstroke:#cecece;\n}\n<\/style>\n<div  class='hr av-9fk8yf-c0ef5d88854b4cf531016d118600fed8 hr-custom  avia-builder-el-31  el_after_av_team_member  el_before_av_button  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue87b' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div> <div  class='avia-button-wrap av-jxei57uy-7-176bc11c1a5b27133546772a28685616-wrap avia-button-center  avia-builder-el-32  el_after_av_hr  el_before_av_hr '><a href='#buitensportehbo-reserveren'  class='avia-button av-jxei57uy-7-176bc11c1a5b27133546772a28685616 av-link-btn avia-icon_select-yes-right-icon avia-size-x-large avia-position-center avia-color-green'   aria-label=\"Book Now\"><span class='avia_iconbox_title' >Book Now<\/span><span class='avia_button_icon avia_button_icon_right avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue836' data-av_iconfont='entypo-fontello' ><\/span><\/a><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1vqdaf-9474dd78790ad2938130261567da38ec\">\n#top .hr.av-1vqdaf-9474dd78790ad2938130261567da38ec{\nmargin-top:15px;\nmargin-bottom:30px;\n}\n.hr.av-1vqdaf-9474dd78790ad2938130261567da38ec .hr-inner{\nwidth:35%;\nborder-color:#cecece;\nmax-width:45%;\n}\n.hr.av-1vqdaf-9474dd78790ad2938130261567da38ec .av-seperator-icon{\ncolor:#cecece;\n}\n.hr.av-1vqdaf-9474dd78790ad2938130261567da38ec .av-seperator-icon.avia-svg-icon svg:first-child{\nfill:#cecece;\nstroke:#cecece;\n}\n<\/style>\n<div  class='hr av-1vqdaf-9474dd78790ad2938130261567da38ec hr-custom  avia-builder-el-33  el_after_av_button  el_before_av_iconlist  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue87b' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-jtsbcvx3-5af14ea85f879c28297a6da56bd521e6\">\n#top .avia-icon-list-container.av-jtsbcvx3-5af14ea85f879c28297a6da56bd521e6 .iconlist_icon{\ncolor:#345672;\nbackground-color:#ffffff;\n}\n#top .avia-icon-list-container.av-jtsbcvx3-5af14ea85f879c28297a6da56bd521e6 .iconlist_icon svg:first-child{\nstroke:#345672;\nfill:#345672;\n}\n#top #wrap_all .avia-icon-list-container.av-jtsbcvx3-5af14ea85f879c28297a6da56bd521e6 .av_iconlist_title{\ncolor:#ffffff;\n}\n.avia-icon-list-container.av-jtsbcvx3-5af14ea85f879c28297a6da56bd521e6 .iconlist_content{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-icon-list-container av-jtsbcvx3-5af14ea85f879c28297a6da56bd521e6  avia-builder-el-34  el_after_av_hr  avia-builder-el-last '><ul class='avia-icon-list avia_animate_when_almost_visible avia-icon-list-right av-iconlist-small av-jtsbcvx3-5af14ea85f879c28297a6da56bd521e6'> <li><div class='iconlist_icon av-fsm4t3-9685b3ea8bfaebd46306bf5fb019f3c6 avia-font-flaticon avia-iconfont avia-font-flaticon'><span class='av-icon-char' data-av_icon='\uf123' data-av_iconfont='flaticon' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: OUTDOOR FIRST AID\"><div class='av_iconlist_title iconlist_title_small  av_inherit_color' >OUTDOOR FIRST AID<\/div><\/header><div class='iconlist_content av_inherit_color' ><p>\nGet started with outdoor first aid skills<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li> <li><div class='iconlist_icon av-bf7jw7-e3f164067e9f18d57436e7315c43083a avia-font-flaticon avia-iconfont avia-font-flaticon'><span class='av-icon-char' data-av_icon='\uf113' data-av_iconfont='flaticon' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: PERFECT INTRODUCTION\"><div class='av_iconlist_title iconlist_title_small  av_inherit_color' >PERFECT INTRODUCTION<\/div><\/header><div class='iconlist_content av_inherit_color' ><p>\nIntroduction to First Aid in Outdoor Sports<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li> <li><div class='iconlist_icon av-dqj607-b893b5b4b583681f322e80fa36305a00 avia-font-flaticon avia-iconfont avia-font-flaticon'><span class='av-icon-char' data-av_icon='\uf136' data-av_iconfont='flaticon' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: PRACTICAL EXERCISES\"><div class='av_iconlist_title iconlist_title_small  av_inherit_color' >PRACTICAL EXERCISES<\/div><\/header><div class='iconlist_content av_inherit_color' ><p>\nMany indoor and outdoor exercises.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li> <li><div class='iconlist_icon av-d7jniv-d44ebfd51cc2af17b885b0dd65763d5b avia-font-flaticon avia-iconfont avia-font-flaticon'><span class='av-icon-char' data-av_icon='\uf122' data-av_iconfont='flaticon' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: PROFESSIONAL GUIDANCE\"><div class='av_iconlist_title iconlist_title_small  av_inherit_color' >PROFESSIONAL GUIDANCE<\/div><\/header><div class='iconlist_content av_inherit_color' ><p>\nProfessional doctor with outdoor experience.<\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li> <li><div class='iconlist_icon av-bf7jw7-1-218903701cc3c4d00d30830176d1a398 avia-font-flaticon avia-iconfont avia-font-flaticon'><span class='av-icon-char' data-av_icon='\uf124' data-av_iconfont='flaticon' aria-hidden=\"true\"><\/span><\/div><article class=\"article-icon-entry \" ><div class=\"iconlist_content_wrap\"><header class=\"entry-content-header\" aria-label=\"Icon: PRICE \u20ac95\"><div class='av_iconlist_title iconlist_title_small  av_inherit_color' >PRICE \u20ac95<\/div><\/header><div class='iconlist_content av_inherit_color' ><p> Includes certificate &amp; materials. <\/p>\n<\/div><\/div><footer class=\"entry-footer\"><\/footer><\/article><div class=\"iconlist-timeline\"><\/div><\/li> <\/ul><\/div> <\/p><\/div><\/div><!--close column table wrapper. Autoclose: 1 -->\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-57gn1j-21ac5eb453fbdbb2643cdb6d23b55b7b\">\n.flex_column.av-57gn1j-21ac5eb453fbdbb2643cdb6d23b55b7b{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-57gn1j-21ac5eb453fbdbb2643cdb6d23b55b7b av_one_full  avia-builder-el-35  el_after_av_one_fourth  avia-builder-el-last  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='av_gmaps_sc_main_wrap av_gmaps_main_wrap '><div id='av_gmap_0' class='avia-google-map-container avia-google-map-sc av_gmaps_show_unconditionally av-no-fallback-img ' data-mapid='av_gmap_0'  style='height: 400px;'><a class=\"av_gmaps_browser_disabled av_text_confirm_link av_text_confirm_link_visible\" href=\"https:\/\/www.google.com\/maps\/search\/?api=1&#038;query=Museketon%20Hondsrug%2019%20Utrecht%20%20netherlands\" target=\"_blank\" rel=\"noopener\">Maps were disabled by the visitor on this site. Click to open the map in a new window.<\/a><\/div><\/div><\/div>  <\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='av_section_2'  class='avia-section av-l4o2q5mq-280b96eb51647fb77e7792a4fc368234 alternate_color avia-section-default avia-no-border-styling  avia-builder-el-37  el_after_av_section  el_before_av_section  avia-bg-style-scroll container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-13874'><div class='entry-content-wrapper clearfix'> \n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-17d72jw-bcb9364d056ea33aab0f76bdffad9fe1\">\n.flex_column.av-17d72jw-bcb9364d056ea33aab0f76bdffad9fe1{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-17d72jw-bcb9364d056ea33aab0f76bdffad9fe1 av_one_third  avia-builder-el-38  el_before_av_one_third  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-o9f4j0-7c6c61268f167a8509c7cfed01d8172f '  ><div class='avia_textblock' ><h2>Course dates<\/h2>\n<ul>\n<li>Saturday, November 15, 2025<\/li>\n<\/ul>\n<p>From 10:00-16:00 in community center the Musketon, Utrecht. <\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-2z0l-c4160dd1b5e585b609f4bf46d51ee5eb\">\n.flex_column.av-2z0l-c4160dd1b5e585b609f4bf46d51ee5eb{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-2z0l-c4160dd1b5e585b609f4bf46d51ee5eb av_one_third  avia-builder-el-40  el_after_av_one_third  el_before_av_one_third  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-ju29mnl9-4-21984b3f62ee20cea0d192f219f685e6 '  ><div class='avia_textblock' ><h2>Includes<\/h2>\n<ul>\n<li>Professional supervision (by primary care physician Irene Vial)<\/li>\n<li>First aid materials for teaching<\/li>\n<li>Handout of the &#8216;ideal&#8217; outdoor first aid kit<\/li>\n<li>Includes coffee and tea<\/li>\n<\/ul>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1nc11-ea9e10804cdb944da4b337a53255f6ce\">\n.flex_column.av-1nc11-ea9e10804cdb944da4b337a53255f6ce{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-1nc11-ea9e10804cdb944da4b337a53255f6ce av_one_third  avia-builder-el-42  el_after_av_one_third  el_before_av_hr  flex_column_div av-zero-column-padding  '     ><section  class='av_textblock_section av-ju29opr0-168c72393c4175bd58f1aac91dabd531 '  ><div class='avia_textblock' ><h2>Cost<\/h2>\n<p>\u20ac95 per person. <\/p>\n<\/div><\/section><\/div>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-bgaznb-e0f2554a244a6a456d8821d5d3ee424a\">\n#top 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clearfix'><\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_3'  class='main_color av_default_container_wrap container_wrap sidebar_left'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small units'><div class='post-entry post-entry-type-page post-entry-13874'><div class='entry-content-wrapper clearfix'><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Utrecht ^ November 16 ^ 1 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